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Community Corner

ACTION BOOT CAMP

soura.todd, Neighbor
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Sign up through Upper Dublin Parks & Recreation
Phone: (215) 643-1600 ext. 3443
http://www.upperdublin.net
November 11th - December 20th 2013    M/W/F 6 - 7 A.M.   
6 Weeks : $179 (Upper Dublin Resident Pricing)

Taking Boot Camp Training to the Next Level: Action Boot Camp takes fitness training to the next level. Our 6 six-week Boot Camp is based on the latest research in exercise science.  Our 60 minute program is a pulse pounding, full body workout structured inside of our High Intensity Interval Training  (HIIT) format.  Combining our high energy workout with our HIIT format amplifies the effectiveness and maximizing your results. 

•  BURN FAT FAST
•  REV UP METABOLISM
•  MAXIMIZE MUSCLE TONE
•  INCREASE ENDURANCE
•  INCREASE STRENGTH
•  INCREASE ENERGY

For more information call Action Boot Camp at 215.230.8923

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